Topical Magnesium for Wellness: What It Is, How to Use It, and Who It’s For
Jordan Ezra Jordan Ezra

Topical Magnesium for Wellness: What It Is, How to Use It, and Who It’s For

Topical Magnesium for Wellness: What It Is, How to Use It, and Who It’s For

Topical magnesium is commonly used to support muscle comfort, relaxation, and recovery. While magnesium supplements are taken internally, topical magnesium is applied directly to the skin, allowing people to target specific areas of the body.

This guide explains how topical magnesium is used in everyday wellness routines and why many people choose it as part of their self-care.

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