Can Magnesium Absorb Plastics? Why Packaging Matters More Than You Think
Discover why magnesium and plastic don’t mix. Learn how Bodywork Energetics protects product purity and your health by using glass packaging for all magnesium creams and sprays.
How to Build a Gentle Morning Routine That Actually Feels Good
A gentle mourning routine helps reduce stress, boost energy, and support overall wellness so you can start your day feeling calm and grouned.
Simple Daily Rituals to Support Your Wellness
Wellness starts with the small choices we make every day. From mindful breathwork and gentle movement to natural self-care rituals, these practices help bring balance and calm into your life. Our handmade Relief Magnesium Cream supports muscle relaxation, stress relief, and restful sleep, while Renew Face + Body Oil nourishes and hydrates for glowing skin. Together, they’re simple, effective ways to weave more wellness into your daily routine.
Magnesium and Motherhood: Natural Support for Tired Moms
Discover how topical magnesium supports postpartum self-care, better sleep, stress relief, and even works as a natural deodorant for moms.
Can Magnesium Help You Sleep?
The Benefits of Topical Magnesium for Better Rest
If you’ve been tossing and turning at night, struggling to fall asleep or stay asleep, you’re not alone. Millions of people are searching for natural, effective sleep solutions that actually work — and magnesium has become a trusted favorite for good reason.
Glass Matters: The Safer Choice for Your Skin and Your Family
At Bodywork Energetics, we care about every detail that goes into your wellness — not just the ingredients in our products, but what they’re stored in too. That’s why we use glass packaging for everything we make: from our magnesium creams and face oils to our Arnica Salve and Calm Baby.
You deserve to feel confident about what you’re putting on your body — and that includes knowing your products are safe from unwanted chemicals. Glass helps us deliver the purest, most effective experience possible, without compromise.
Three Surprising Ways to Use Magnesium Spray
Three Surprising Ways to Use Magnesium Spray
Magnesium isn’t just for sore muscles—and if you haven’t been using your spray like this, here’s your sign.
Topical vs. Oral Magnesium: What’s the Difference and Why It Matters
When most people think about magnesium, they think of supplements — capsules, powders, or maybe even gummies. And while oral magnesium can be helpful for some, it’s not always the best or most effective way to replenish your body’s levels.
In my practice — and in my own daily life — I’ve seen how topical magnesium offers a gentler, more targeted, and more practical solution for real relief.
5 Reasons Your Body Needs More Magnesium — and How to Actually Absorb It
5 Reasons your body needs more magnesium
