Three Surprising Ways to Use Magnesium Spray

Magnesium isn’t just for sore muscles—and if you haven’t been using your spray like this, here’s your sign.

1. Natural Deodorant

Magnesium is amazing at fighting odor without blocking sweat glands. It helps balance the skin’s pH and kills odor-causing bacteria naturally. No aluminum, no irritation, and it leaves zero residue. Just clean, fresh underarms.

2. Restless Leg Relief

Spray it on your legs before bed—especially if you deal with twitchy, uncomfortable sensations that keep you awake. Magnesium supports healthy nerve and muscle function, helping your body finally relax.

3. Bedtime Foot Spray

The soles of your feet are a great place to absorb magnesium quickly. Spraying it here at night can help soothe your nervous system and support deeper, more restful sleep.

This is my daily go-to spray and my most favorite natural deodorant. With over 800 sprays per bottle, I get a good two months of use—even on my most restless nights.