Jordan Ezra 1/14/26 Jordan Ezra 1/14/26

Topical Magnesium for Wellness: What It Is, How to Use It, and Who It’s For

Topical Magnesium for Wellness: What It Is, How to Use It, and Who It’s For

Topical magnesium is commonly used to support muscle comfort, relaxation, and recovery. While magnesium supplements are taken internally, topical magnesium is applied directly to the skin, allowing people to target specific areas of the body.

This guide explains how topical magnesium is used in everyday wellness routines and why many people choose it as part of their self-care.

Jordan Ezra 11/25/25 Jordan Ezra 11/25/25

Behind the Scenes: How Bodywork Energetics Handcrafts Small-Batch Wellness Products With Intention

Behind the Scenes: How Bodywork Energetics Handcrafts Small-Batch Wellness Products With Intention. Bodywork Energetics is a family-run, heart-led business built around the belief that everyday care should feel grounding, gentle, and deeply supportive. We’re honored to share the products we lovingly create in small batches and to be part of your wellness routines at home.

Jordan Ezra 9/15/25 Jordan Ezra 9/15/25

Simple Daily Rituals to Support Your Wellness

Wellness starts with the small choices we make every day. From mindful breathwork and gentle movement to natural self-care rituals, these practices help bring balance and calm into your life. Our handmade Relief Magnesium Cream supports muscle relaxation, stress relief, and restful sleep, while Renew Face + Body Oil nourishes and hydrates for glowing skin. Together, they’re simple, effective ways to weave more wellness into your daily routine.

Jordan Ezra 7/20/25 Jordan Ezra 7/20/25

Topical vs. Oral Magnesium: What’s the Difference and Why It Matters

When most people think about magnesium, they think of supplements — capsules, powders, or maybe even gummies. And while oral magnesium can be helpful for some, it’s not always the best or most effective way to replenish your body’s levels.

In my practice — and in my own daily life — I’ve seen how topical magnesium offers a gentler, more targeted, and more practical solution for real relief.